Flow like Bruce Lee

Flow is a mental state.  When fully immersed in a feeling of energised focus, full involvement and success in the process of the activity.

Components of Flow 1

Components of Flow 2 Flow

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Bruce Lee discusses flow in ‘The Tao of Jeet Kune Do’.

Source: Essential knowledge for Coaches

This entry was posted in Coaches, Executives. Bookmark the permalink.

Comments are closed.